• Most people have no idea how good their body is designed to feel.”-Kevin Trude…



Most people have no idea how good their body is designed to feel.”-Kevin Trudeau

Come feel the goodness and join us @yogabody360 💪🧘‍♀️

https://www.yogabody360.com/

The Yoga Gymnastic Rings is a strength-based class. The main muscle groups we focus on are our upper body, core, and even grip strength. From your average pull-ups to fun inversions, the rings allow you to go beyond what a regular pull-up bar would. By strengthening these muscles, you will gain access to harder mat base poses which require strength in these areas. The Yoga Gymnastic Rings are one of the most efficient ways to work all these muscle groups in one class.

📹@whilhelm
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