LBI • At YogaBody 360 we offer Vinyasa Yoga Classes for all levels. Vinyasa Yoga wil…


 


At YogaBody 360 we offer Vinyasa Yoga Classes for all levels. Vinyasa Yoga will add cardio to our practice by increasing our heartrate even during slow pace or resting poses. Vinyasa yoga is known for its flow-like connectivity between poses. Each pose is cued with an inhalation or exhalation, keeping our breathing constant with our movements and motions. These patterns stays continuous through our practice, allow for your body to work out and relax all in one class.

CLASSES AVAILABLE FOR ALL LEVELS! 🧘‍♀️🧘🧘‍♂️
Vinyasa Primary OR Intermediate/Advanced Series
https://yogabody360.punchpass.com/classes/

Special thank you to @ekaterina_zyrina_yoga for being one of @alessandramariaelenis mentors in the field of yoga. Inspired by Transformative Sequencing at http://ekaterinazyrina.com 🙏💚💙

🎥@whilhelm @alessandramariaelenis
#yogabody360 #yogastudio #yogi #yogiofinstagram #yoga #yogaofinstagram #lbiyoga #lbi #lbinj #longbeachialand #longbeachislandnj #shipbottom #shipbottomnj #welcometolbi #lbiyoga #newjerseybeach #newjerseybeaches #barnegatlight #barnegatbay #manahawkin #shipbottomlbi #njyogastudio @punchpass @mandukayoga @brentwoodhome @people_of_lbi @welcometolbi @lbiregion @best_of_lbi @lbiontrend @lbiblogger @lbicommunityyoga @lbisource @beautiful_lbi @locallovelbi @lbitourism @live_love_lbi

This Post Has One Comment

  1. jerseagirll

    She is such a superstar!!! ❤️

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