Make Mandalas, Soothe Away Stress on Freedom Fridays at Birdy’s

Specified CIRCLES: Ramona Belfiore is an artist in habit restoration who will facilitate a mandala building workshop at Birdy’s in Harvey Cedars. (Provided Photo)
Fantastic information for individuals who have, or are near to anyone with, compound use disorder and are craving a artistic release in a supportive, social placing: Independence Fridays at Birdy’s in Harvey Cedars commence March 19 from 6:30 to 8:30 p.m. Join Ramona Belfiore, an artist in restoration, for an in-particular person mandala making artwork exercise. Participation in the mandala artwork is optional espresso is complimentary.
The weekly activities are provided by the recently created, domestically dependent Sea Transform Restoration Local community Business. See the RCO’s array of no cost programs now up and working at The corporation also features no cost one particular-to-one particular aid and is operate entirely by local community volunteers and donations.
Belfiore, 33, was born in Romania, grew up in Princeton and now life in Substantial Bar Harbor. An artist considering the fact that childhood, she double majored in English and art at Drew College. She has explored several mediums but most enjoys acrylic paints and markers.
Her interest in art increased immediately after her time in rehab in 2017 for gambling problems, she spelled out. “I commenced my mandala owl paintings to quiet myself and occupy myself,” she reported, drawing inspiration from the clearly show “Twin Peaks” and the line “The owls are not what they seem to be.”
Though drawing, she would replicate on life’s frailty and uncertainty. “Art permit me control my designs, colour and time,” she explained. “It was up to me what I did. Daily life is entire of confusion and mad situations, but with art, it is you and the job.”
As facilitator of the weekly classes, she will display diverse means to make mandalas with circles, pens, straightedges and markers as effectively as present historic and symbolic context for the mandala. Her hope is for individuals to take it easy, to escape the earth and their anxiety, and to enjoy the peacefulness art building provides.
“I just can’t wait to share my activities and awareness,” she said. “I also do portray, poetry and drawing. I am pleased to explore new ideas, and I can target on the artwork and not my addictions.”
It is outrageous, she stated, what can be produced with very simple paper and pen.
Contributors are encouraged to convey their own supplies if they can – paper, markers and a few unique round objects.  —V.F.
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